Thick, hearty, but in its pure form it is a little astringent, so it is better mixed with honey. This fact is compensated by a favorable effect on the body. Many pay attention to the protein in the composition - there is plenty of it here. Just like fiber, which affects the stomach and intestines, improving digestion. Fats and vitamins in the composition improve the condition of skin, hair and nails. It is in the form of urbech that all the useful components of flax will reach the point that needs them most. Everyone who has appreciated the dark flax at face value is a lucky man.
Useful properties: A large amount of protein, fiber, vitamins (B1, B2, B6, E, F), minerals (manganese, zinc, magnesium, selenium, iron), Omega-3. Beneficial effect on the stomach and intestines, improves digestion. Fats and vitamins in the composition improves the condition of the skin, hair and nails. Has a positive effect on the nervous system, reduces blood cholesterol. It is useful to use in diabetes, cardiovascular and gastrointestinal diseases, immune disorders.
How to use: Mix with honey. Add to porridge, salads, cottage cheese, use with butter (or butter and honey) to bread, liver, tea.